Entries by Dr. Albert

GREAT LIFE isn’t always so great.

“I never said it would be easy.  I said it would be worth it.” – Anonymous GREAT LIFE isn’t always so great.  Trust me I know… I get it.  It’s hard to get up some mornings and get myself to commit.  Some days I want to check out and watch a Netflix all day.  I’ve […]

Finding MY Voice

“I don’t know the key to success, but the key to failure is trying to please everybody.” – Bill Cosby Its been a couple months at writing this blog, and while my site statistics are a little flat, I accept that this is all part of the process.  Since there are so few readers of my blog, I […]

Personal Independence Day

“In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it — I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my […]

Fear of Change to Joy of Transformation

“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change” – Charles Darwin I don’t think I’ve ever read or heard someone distinguish the difference between change and transformation.  The two words are often used interchangeably but are really two different things.  In further […]

Follow Your Bliss

“Follow your bliss.  If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living.  When you can see that, you begin to meet people who are in the […]

Personal Transformation Creates GREAT Leaders

“I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles which he has had to overcome while trying to succeed.” – Booker T. Washington I’m a strong beleiver in the idea that GREAT leaders are often those who have experienced […]

It’s Never Too Late.

“It’s never too late to become what you might have been.” – George Eliot It’s never too late to start over. It’s never too late to be happy.  It’s never too late to fall in love.  It’s never to late to live the life you dreamed of… It’s never to late to feel young again!  […]


Confidence lies within.  Confidence is not an accomplishment or the desire to please others.  Confidence is knowing what you want and having the courage to go after it with or without the approval of others.  Confidence is the act of pursuing that which is in your heart knowing the end result is never the reward […]

Overcome Negative Thinking

“For many, negative thinking is a habit, which over time, becomes an addiction… A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three — the mind, the body, and the emotions. If one doesn’t get you, the others are waiting in the wings.” – Peter McWilliams […]

LIFE is a Miracle if You Choose it To Be

“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” – Albert Einstein My life is a miracle.  I’m so grateful for all that I have.  While my life does not look like I thought it would by the time I […]